Wednesday, November 11, 2009

Discovering Inner Peace



Today many people across the globe are holding the vision for world peace at 11:11 PST for one minute. I believe that the fastest way to world peace begins with each individual person's ability feel peace within themself on a daily basis. Out of my inspiration to assist others in feeling a deep sense of inner peace I created a FREE 10 minute MP3 Relaxation called "Discovering Inner Peace".

TO RECEIVE YOUR FREE MP3 , please visit:
http://www.positivethoughtleader.com/DiscoveringInnerPeace.mp3

Also, be sure to stop by my website and check out our latest Intentional Scrapbooking Kit called "World Peace Begins with ME" for only $11.99. It comes complete with everything you need to create the above layout including written instructions and a Grade A Lapis Lazuli crystal. To view this kit, please visit:

http://creatingintentions.com/featuredkit.php

May you be filled with a lasting sense of deep inner peace today and every day!

Tuesday, November 10, 2009

Become A Beacon for Inner Peace



Become a Beacon for Inner Peace
Most likely you have come across this famous quote by Gandhi at least once if not many times in your lifetime; “Be the change you wish to see in the world.” Printed on posters and everything from t-shirts to coffee mugs, this insightful statement appears in abundance all over the world.
When asked, almost every person desires the world to be a happier, safer and more peaceful place to live. Yet, how much action does one take on a daily basis to turn their vision into a reality? A person can become the change they wish to see in this world in as little as 5 minutes a day by devoting themselves to consciously creating a state of peace that arises from within. Achieving world peace begins on an individual level. When one works on cultivating peaceful states in their own life, they are better able to positively impact and affect others.
How you feel determines what you experience in your physical environment. If you feel peace on the inside then that is what is reflected in the world before you. If you lack a sense of well-being internally than most likely the sensation of what you dominantly feel is reflected in your external surroundings. Your experience of the world can be determined by how you choose to answer the following questions.
Do you experience states of peace and well-being on a daily basis? If so, are you able to maintain these states for an extended amount of time so that they flow into all areas of your life? Are you consciously BEING the change that you seek in every moment? If you do not experience inner peace on a regular basis or even at all, do you know how to deliberately activate a sense of it within you? If not, are you willing to embrace what is so strongly desired into all areas of your life right NOW? Would you like to know how to be the change that you seek NOW?
The fastest way to free the self and experience inner peace is to focus on the things that allow you to feel peaceful in this very moment. Take the time right NOW to place your attention on the things that arouse a sense of peace within you. This can be achieved through contemplating specific thoughts that are calming and relaxing, viewing images that make you feel happy and peaceful inside, or by engaging in certain activities that you enjoy and that make you feel good when you are performing them. When you make the time each day to connect with at least one thing that fills your soul with peace, your subconscious supports you by making you more aware of all the things that reflect that state of being in your environment. Your feelings of inner peace and happiness grow and expand in response to what you choose to focus upon.
If you find yourself focusing on the lack of peace in your daily activities, use your will power to bring your awareness to the areas of your life where it already exists and hold your attention there. You will be amazed at how fast the vibration of inner peace spreads into everything you do. Paying conscious attention to maintaining your levels of peace effortlessly fills the heart, mind and body with an abundant supply that flows straight from the universal source always available to you as long as you are aware of your connection to it. The more you practice feeling peace in your life, the easier it becomes to integrate it into every area.
There is an Ancient Chinese Proverb that perfectly expresses how cultivating inner peace on an individual level is a catalyst for positive change that affects the entire world. It reads:
When there is light in the soul, there is beauty in the person.
When there is beauty in the person, there is harmony in the house.
When there is harmony in the house, there is order in the nation.
When there is order in the nation, there is peace in the world.
The fastest way to world peace is to first discover peace within the self. Call forth the light and beauty of your soul. Allow yourself to be filled with a sense of inner peace that is already inherent within you right NOW in this present moment. By nurturing yourself in this manner, you become an authentic expression of peace that is a beacon of light and hope for others. How wonderful it is that you hold the knowledge and the ability as to how to deliberately extend your light into your surrounding environment to uplift, empower and inspire others. Just by taking the time to explore and connect with your personal source of divine peace, you create a ripple effect that serves to raise the entire vibration of the planet. May your soul come to know and sustain a profound sense of inner peace.
©2009 Elizabeth Diamond Pagayonan; All Rights Reserved.
www.creatingintentions.com

Sunday, August 2, 2009

Altered Rock Art

Found these amazing black slate rocks the other day at the beach and wanted to harness their potential to anchor and support some intentions that I hold for my girls.


LIVE, LAUGH, LOVE
I love how being in a natural setting just brings out the best in my children. Maybe it is because we become so grounded and connected to the magnetic pull of the earth. In any case, my girls just seem to really enjoying exploring and just being together when we are outdoors. In this photo my two oldest were shooting the breeze on this log for quite some time. Just laughing away and telling stories. I captured many photos of this moment but found this photo to be the most endearing. As I snapped the picture, I held the intention and vision of them maintaining a very close, loving and joyous friendship. One filled with much laughter and support. Then I took one of the many rocks that I brought home from the beach that day and gave my intention physical shape and form by anchoring it into this rock. The Basic Grey Rub-Ons showed up excellent and I was so excited to learn how nicely each embellishment adhered to it. Not only do I love creating on black backgrounds, the energy of the slated rock itself is grounding the energy of the rose quartz crystal which I infused with the energy of unconditional love.




NATURE LOVE
How overjoyed I am to see how my second oldest daughter is just like me! As a child, I was always collecting rocks and still do!!! She does the same exact thing. She picks up a rock everywhere we go. I let the kids do all kinds of crafts and art with the rocks they collect. She found this amazing rock that I just could not leave behind. It had so much potential to hold an intention! I snapped a photo of her collecting rocks and visualized her deep connection to nature and mother earth. As I created the intention in physical shape and form, I visualized her always maintaining an awareness of her interconnected to all things and returning to nature to uplift and support her back to her natural state of being during times of challenge in her life. This was a very loving piece to create. Again, I love how the black color and enegetic properties of this rock ground my intention for her as well as the heart centered colors of pink and green and the calm, relaxed energy of the purple Amethyst.
To learn how to apply the Intentional Scrapbooking Method click here.
To read more about the energetic and spiritual properties of rose quartz and amythest, be sure to check my older blog posts.

Monday, July 27, 2009

Green Beauty Smoothie




I have been keeping cool and feeling great with this smoothie all summer long! I was recently given this delicious recipe by Yogic Cleansing Specialist, Surreina of Yoganique
Yes.....it is the color of your lawn but it has amazing rejuvenation benefits and it is delicious! All my kids just love it and shout "yea!!!" whenever they hear the blender running.

Here are the following organic ingredients I use:

1 green apple
1 banana
1 handful parsley
1 handful kale
1 tablespoon coconut oil
1 tablespoon bee pollen
4 ounces filtered water or juice such as mango nectar

ENJOY!!!

Sunday, July 19, 2009

Warrior-Preneur Radio

Please join us monday July 20 at 10am EST and 7am PST for an exciting morning as Ann Evanston interviews me on how I apply specific mindsets as well as my love for scrapbooking as a strategy to spead awareness of my business, Creating Intentions. I recently met Ann in person at an empowerment luncheon and all I can say is "wow"! When it comes to strategizing your business, networking and getting your message across she is truly a top warrior. We are going to have lots of fun. Get ready to be inspired! Please visit her website at http://www.warrior-preneur.com/ and to listen to the live show or a the recorded version at your convenience, please tune in at http://www.blogtalkradio.com/Warrior-Preneur

Thursday, July 9, 2009

Welcome



As a working mother with three kids, I was surprised to learn of the presence of this little one. As busy as I am, I realized that my pregnancy has just flow by. As soon as I received this sonogram picture, I wanted to create a scrapbooking layout around it. My intention was to use the prolonged outlet to focus on loving thoughts that would help me to bond with the little soul within. It was such a lovely experience. Using scrapbooking in this way helped me to keep focused on developing an emotional, mental, and spiritual connection with baby, something I have little time to think about with three little other ones running around. It is so great to be able to have an outlet to help me anchor my thoughts and feelings and have a physical piece of art as an end result. Something that I can share with and pass onto the baby once she is born.