Wednesday, November 23, 2011

What Are You Thankful For?

Yesterday, my oldest daughter came home from school with a homework assignment to create a list of things she is thankful for. We sat down together and for about 2 hours and we came up with 224 things!!! It was a wonderful assignment as it created a cherished memory between the both of us. Afterward we proceeded to spend the rest of the evening sharing chores around the house with an incredible feeling of lightness and joy. It’s amazing how taking the time to acknowledge the things that you are grateful for can be so heart opening!

As we approach the USA holiday of Thanksgiving, we are reminded to give thanks by reflecting on the things in life that we are grateful for. Although we are in the midst of planetary struggle and economic strife, it has become ever more important to maintain an attitude of gratitude each day, in every moment as much as possible, in order to maintain a sense of balance as we move through these intensely changing times.

I invite you to create some time over the next day or two to connect with the center of your heart. Find a quiet spot to relax your mind and body so your awareness can gently enter into the spacious stillness of your heart’s center. We can better assist this process by creating a list of all the things we are grateful for before sitting down to meditate. When we commit our thoughts to paper by writing them down, we create a space for our heart’s intelligence to emerge. At first you may think of just a few things that you are grateful for. Eventually that list will continue to build until gratitude effortlessly flows out of you like a river onto your paper. Now your thoughts are captured, recorded, and anchored into physical shape and form. This list can act as a focal point that serves to carry you through any adversities you may be facing, or when you lose sight of the things that truly hold the most meaning in your life, or when you feel lost in the dark, or stuc in the mud. You can also hold this list in your hands as you meditate upon your heart to help keep you focused on your intention.


Email me your Thankful Lists and I will place everyone’s names that enter into a drawing and one winner will receive a FREE 30 minute Transformational Coaching Session. Send your lists to

First and foremost, I AM Thankful for the gift of life and my 4 daughters, my family and friends, my clients and students, and ALL of the Members of Our Beloved Creat Intentions Community “Get Out of Your Mind, Get Into Your Heart”.

I sincerely feel so very honored and blessed to have the daily opportunity to share with you all of the things that inspire me and fill me with a deep sense of passion and joy.
At this time, I would also like to extend a special offer to you!!!.... If you book a Transformational Coaching Session before Friday, November 25, I will offer you the low rate of just $35.00 for a 60 minute session (normally $60.00). To book an appointment, send me an email at

Have a lovely Thanksgiving Weekend!

May ALL of Your Intentions BE Fulfilled!
Abundant Blessings,
Elizabeth Diamond

Thursday, November 10, 2011

11-11-11....What Is Does This Mean???

Be Willing to Exercise Your Personal Creative Potential!

The time is NOW! The opportunity is here. If you have an inner sense that you are destined for greatness or intuitively feel that you have the ability to create positive change, this IS your moment. Powerful light frequencies are moving through the earth’s atmosphere beginning on 11-11-11 through 11-22-11. These intense waves of light energy, unseen to the physical eye, are penetrating the subtle energy fields of our human bodies. Our bodies have never before been exposed to frequencies of light with this degree of intensity since our evolution on this planet. This light energy is pushing outdated thought and behavioral patterns to the surface. It is surfacing negativity, disharmony, and dis-ease to be released for good.

We can take advantage of this opportunity to ground these high frequencies of light into our energy fields, our physical bodies, and our way of life. When we willingly tune into these light energies, our heart centers awaken to the presence of our One True Self and our inner spiritual light. This realization allows us to consciously contribute to the amount of Light being projected into the world today.

All of the number 1’s in 11-11-11 remind us to be ONE. One with each another. One with Nature. One with Mother Earth. To be at peace. To just BE.

You can begin by tuning into a sense of oneness by focusing on your heart center. When you focus your awareness here, an inner sense of your unlimited creative potential awakens. As you gradually perceive your hearts presence, your heart grows and expands into an empowering loving sensation of oneness and connectedness to all life. A deep inner knowing begins to surface into your conscious awareness of the infinite possibilities lying dormant within you. All of a sudden you are illumined from the inside out. As you step into the realization of your true authentic Self, you are filled with light. Now it is time to just BE You. To BE ONE with the Real YOU, your True Self. To let YOU shine, to let YOU radiate the glory of your ONENESS. As you radiate the joy of your sense of ONENESS, you become so full of light that inspiration fills you to the core, so much so you feel compelled to act, to creatively express yourselves in powerful and positive ways.

This is your opportunity to tune into this unprecedented influx of light, to allow the intense frequencies of light BEing made available to you NOW on 11-11-11 to lift your spirits, to raise your vibration, to release any limited perspectives, to dissolve the weight of any unwanted patterns, to claim your victory into the ascension of higher states of consciousness and BEing AND to feel the love, the freedom and the joy that you are craving and are so worthy of experiencing.

May You Come to Know and Experience the Splendor of Your Truest Self!

© Elizabeth Diamond. All Rights Reserved 2011