Showing posts with label affirmation. Show all posts
Showing posts with label affirmation. Show all posts

Tuesday, January 6, 2009

NOW is the Time to RENEW the SELF

A new year means new beginnings, an opportunity to renew the self. A time to start fresh, we enjoy creating resolutions and setting new goals. The energy of a new year brings a renewed sense of hope as many people look forward to making personal changes in their life. The pure positive vibration of hope for new adventures, new opportunities and new life experiences is nature’s most transforming medicine. Hope energizes the body at a cellular level. Hope invigorates and motivates.

Like an artist sitting before a blank canvas about to create a beautiful masterpiece, we can use the energy that hope instills to shape a vision for the year that lay before us. How do you want your year to look? What beautiful outcomes can you imagine for yourself? How can you transform what currently is into something more beautiful and inspiring?

Dreaming, pondering and imagining new possibilities align one with their true creative self. The mere act of engaging the imagination to create visions within the mind allows one to tap into their inherent source of unlimited creative potential. This is why it feels so good to imagine and to dream about all the things we want in our life. As we create desired scenarios within our mind’s eye, we align with who we really are. We feel the joy of creating and living out these life visions as if they are already fulfilled. Imagination is the key to creating the life we truly want to live. It is the paint guided by directed thought to be forever imprinted upon the canvas of the subconscious. Our imagination creates the story of our life.

As one places more time and energy into dreaming and imagining about desired experiences, the longer one stays connected to their unlimited supply of creative potential. As the connection grows and becomes stronger, sparks of inspiration ignite that create a compelling passion for new ideas revealed to be manifested into physical realization. This is the fire that motivates one to take necessary actions to fulfill their desires. Spending time pondering good feeling scenarios in the imagination initiates inspiration that leads to the creation of new opportunities and adventures. Creating in the imagination is the beginning steps of designing a life filled with all the experiences that one desires.

Although many of us feel a strong urge to set intentions for positive change at the beginning of a new year, it is important to remember that there is no other time to implement change than the powerful moment of NOW. If we hold our dreams in the future, they will always be dreams. Joyfully behaving as if our dreams are already manifested in the moment of NOW creates a strong attractive force. Maintaining a focus on what you really want instead of “what is” attracts desired experiences with an accelerated speed. This does require a certain amount of disciplined effort to achieve. It is encouraging to be reminded that no matter where one is currently at, it is the perfect place to be. Where you are at in your life experience, you have never been more experienced, more knowledgeable or wiser than you are right NOW. There are more than enough resources available to support and uplift you on your journey to successful self-transformation. From books, teleseminars, lectures, support groups, podcasts, etc., there are many sources to choose from to assist one in maintaining the necessary focus that transforms dreams into realities. Make use of these valuable resources. Seek out support groups and people of like mindedness. You will discover that it is EASY and EFFORTLESS to achieve the experiences that you are imagining for yourself.

Here are some other suggestions to keep you focused on your desired dreams:
  • Each morning upon waking, set your intentions for the day. Renew personal affirmations and visualize yourself living out what you are affirming. Talk yourself up by using the most positive and uplifting words you can find. Tell yourself how powerful you are and that you can create anything you set your mind to. This self-affirming talk instills a joyful hope of all good things to come throughout the day. It puts you in a positive mindset that attracts experiences that are like in nature.
  • At some point throughout the day, write down three inspired actions that you are willing to commit to in order to bring you closer to achieving a desired goal. The goals that you choose should feel EASY and FUN. We are not looking for quantity here, only quality. Remember, it is all about the joy of creating out of passion and inspiration. Only create goals and steps that FEEL good and bring joy to your day.
  • Anchor your dreams and visions by giving them physical shape and form through a visual platform such a as vision boarding, creating a mind movie or intentional scrapbooking. Intentional scrapbooking is a meditative process that contains all the creative elements that strongly imprint the subconscious of desired direction. Scrapbooking with focused intent allows all four levels of BEING to move into alignment. This sends a crystal clear message to the universe of the desired outcome you intend to achieve.
  • Upon falling asleep at night, ponder your accomplishments of the day. Taking the time to recognize your achievements places you in that enjoyable spot of where you want to be which creates a powerful attractive force. Allow yourself to spend time living out your desired dreams as you drift off to sleep.

If we can learn to start each day as a new beginning and employ the power of NOW as the time to renew and strengthen our commitments to self, we choose HOW we will live this year. Embrace the statement, “Today is the first day of the rest of your life!” Each day is a fresh, new beginning to be celebrated with the same intensity of hope that a new year brings. What are you imagining for yourself?


©2009 Elizabeth Pagayonan: Creating Intentions

Monday, November 10, 2008

Find Abundance in Today's Economy

Feeling abundant in today’s economy may be challenging when a majority of the population, including the media, is filled with negative outlooks regarding the uncertain financial future of the United States. This negative attention and focus can trigger overwhelming feelings that can cause us to feel out of control. It is important to remind ourselves that periods of intense change always create the space for new beginnings and pathways to be formed. This is yet another opportunity for personal growth and self transformation. One unchanging and constant fact is the only thing a person can control is the way he or she personally responds and reacts to events and situations that occur outside of the self. Consciously focusing our thoughts on the positive aspects of every experience, long-term goals and the inner abundance of source will keep one feeling the inherent freedom that is our natural birthright.

To attract abundance, we must first find a way to think and feel abundant in the present moment. Although it does take a certain degree of disciplined effort, mastering this mind set can be EASY and FUN to do. All that is required is a shift of focus. Maintaining focus on the positive aspects in every experience and seeking the inherent beauty in all things will allow us to feel and recognize the abundance of resources already present in our lives. Sounds easy? It is. The following are a few simple tips to assist in shifting your focus to recognize the boundless abundance that you already possess.


  • First things first, reduce your amount of exposure to the media. Limiting the amount of time one listens and watches the news will help to keep focus on what really matters; your positive state of mind and over all feelings of well-being. Although it is important to stay tuned into current events, the more one listens to the programming, the easier it is to focus on it. The news mainly keeps a person tuned in and focused on the negative aspects. Reduce your exposure.

  • Clearly state your intentions. This is a time of change and reform that is creating an abundance of new opportunities. Make use of this time to seek out experiences in life that positively impact you and make you feel good. Deliberate setting of intentions instantly launches thought in a desired direction. Set intentions to prosper, to thrive, and to attract and discover work that inspires passion. Intention setting empowers a person to feel in control of the way they respond to circumstances and incites productive actions. Declaring positive statements lifts one to the belief that achieving fulfillment of their deepest dreams is achievable. This is the necessary fuel that transforms dreams into a reality. Move forward by setting positive intentions.

  • Actively seek out abundance in simple things. Look for and recognize abundance in and around your environment. Abundance is defined as anything in which there is more than enough of. Discovering abundance in the simple things cultivates a master mindset that will ultimately serve to attract more desired experiences of having more than enough. Think abundantly, confirm the abundance already present in your reality, and generate feelings of abundance from within. Remaining disciplined in these actions will allow one to capture the essence of abundance. Experiencing the essence of abundance is the ultimate key to allowing it to flow more freely into one’s life. This is the Law of Attraction in action.

  • Be thankful for all things and experiences that are already present in your reality. An attitude of gratitude expands your focus to embrace all the positive aspects already taking place in your life.

This planet is filled with an abundant amount of resources. The most abundant resource available to each and every one of us is the creative source of our minds from which all thought, idea and inspiration are created. The way we think, feel and choose to perceive the world can open the doors to abundance and attract everything we need in order to survive. The time is NOW! Seek the inherent beauty and positive aspect in every experience. As one maintains this discipline, abundance is already present!


To assist you in cultivating a master mind set of ABUNDANCE, we have created an Intentional Scrapbooking KitTM that is intended to open your eyes to the abundance already present in your life. This project which includes VIDEO INSTRUCTIONS will have you instantly thinking and feeling more abundant in the present moment. CLick HERE to view this kit!


Tuesday, September 30, 2008

Creative Vision

We are pleased to announce this month's featured
Intentional Scrapbooking Kit...

CREATIVE VISION

Access clear insight that will nurture your dreams into a reality!
VIDEO INSTRUCTIONS INCLUDED!

This Intentional Scrapbooking Kit™ Includes:
1 – 7Gypsies 4x4 Chipboard Book
1 – Creating Intentions 20mm Lapis Lazuli Crystal
1 – Vanilla sheet of Affirmations
1 – Basic Grey Ambrosia Alphabet Stickers
1 – Hambly Transparency Grandma’s Wallpaper Yellow
1 – Bazzill Admiral
1 – K & Company Blue Awning Embossed Paper
1 – Basic Grey Winsome
1 – Basic Grey Citrus
1 – Basic Grey Mandarin
2 –Maya Road Chipboard Scrolls
3 – Bazzill Yellow Paper Flower
1 – Prima Denim Flower
1 – Orange Fabric Flower
2 – Maya Road Metal Flowers
1 – 6 inch piece Bazzill Pom-Pom
12 inch Bazzill Orange Tulle
12 inch Maya Road Velvet Blue RicRac
12 inch Maya Road Orange Striped Grosgrain
12 inch Bazzill Yellow Embroidery Floss
An Assortment of Sequins, Brads, and Buttons
$64.99
This month’s kit, CREATIVE VISION, will stimulate your imagination, surface creative insight and develop the clarity that is necessary to successfully grow and expand your visions. Your subconscious mind will clearly be impressed!

Saturday, April 19, 2008

Time for Everything


Currently, I have so many interests and ideas that I want to work on or need to complete during the course of the day, that time seems to elude me. In my thoughts about lack of time and the pressing urge to get things done, I have been feeling a little frustrated. I have become aware of the fact that I tend to look at the clock often to see what time it is and then I calculate how much time I have left in the day to accomplish all my goals. This has ultimately led to a unfolding negative thought process that is creating the experience of not getting all the things done in the day that need to be completed.

There is so much information in thoughts of lack. By becoming consciously aware of my frustration with time, I can choose in the moment of NOW to change the way I view time or I can continue to feed the contrasting view of lack and feeling frustrated. As I became aware of my thoughts of lack and feelings of frustration, I knew there was a hidden desire that needed to be born.

My new found desire has now given way to a positive way of thinking about time. What better way than to scrapbook a clock with a positive affirmation on it, so that every time I look at it, it will serve as an anchor and reminder as to all that I am trying to create in my life. It will also relax me and reassure me that time is not really a factor in just BEING and experiencing the joys of living.

My affirmation to help me remember what it is that I am intending to create and positively focus on is that, “There is time for EVERYTHING.” Each and every time that I look at my new clock, I will shift my former way of thinking to focus on my new positive thought forms. Each and every time I look at this clock, I will say the affirmation, which reinforces and gives direction to my subconscious mind. Then I will hold mental images of myself happily and successfully accomplishing all that I need to throughout my day.

To take my new found desire further, I am intending to create a mini book that also states that, “there is time for everything”, in which I will refine with clarity, all that it is that I want to make time for. It would be such a joy to see if you have any ideas or input as to how to positively view time and how you accomplish all that you desire during the day. I implore you to send me an email or pictures of a project that you are working on regarding this topic.

This clock project and following mini book will be expanded on in more detail in my new book, Creating Intentions, in which you can be notified upon its release by signing up on my website, http://www.creatingintentions.com/.

Wednesday, April 9, 2008

Canvas "LOVE" Project





I created this project on a piece of canvas with the intention to hang in my girl’s playroom as a piece of art and to serve as a visual reminder to them of the unconditional love that I consistently feel and wish to express. The affirmation states, “may you always FEEL surrounded by LOVE”. I then defined my intention more specifically and clearly by hanging little tags off the large flower that state, “unconditional love, self love, and mommy love”.

I consciously chose the color scheme of pink and green to support the emotion of love that I intend to convey. I also chose to use rose quartz crystal to embellish the overall design. The rose quartz pieces serve as physical anchors that hold and focus my intention over an extended period of time.

If you are interested in learning about how crystals serve as a tool to hold, store, record, magnify and amplify thought intentions, you can read more about it in my new book, Creating Intentions. You can visit my website, http://www.creatingintentions.com/ to sign up to become notified when my book becomes available.