Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, May 1, 2014

The Universe Within, The Universe Without

Within you exists a universe that is as vast as the universe without! We have seen in the previous post, (Link Here) that visible light (what we are able to see with our physical eyes) forms only a tiny band of this vast spectrum. This reveals to us that what we are able to perceive through our five physical senses is a minute fraction of the whole.

How do we perceive these electro-magnetic frequencies that are invisible to us? Technology has only recently detected these energies considering the age of our planet. Infrared thermography and Squid based Magnetometers have also only newly documented the existence of the electromagnetic field of the body. Questions that remain unanswered have clues found in the wisdom of ancient sages documented in sacred texts. Remember that what the ancient masters, saints, and prophets have been telling us for thousands of years, science is currently proving through its research and studies. The ancient masters speak to us of the practice of meditation, of which we are able to expand or contract our consciousness at will, as well as awaken the possibility of tapping into the sixth sense of the intuitive faculties.

Therefore if we are to overcome our challenges, it is important to take time in our day to stretch our mental muscles by exploring meditative concepts. The practice of meditation enables us to use our imagination to step outside of our recurring thought processes that often take control over our lives. Meditation is a key tool for shifting one’s perspective off of his or her mental concepts to view his or her own intellect in relation to the rest of the Universe. We can really learn something of importance through this practice.

When we begin to realize that our personality is only one out of three billion souls inhabiting this planet we call Earth, and Earth being one of the smallest planets in our solar system AND our solar system being only an atom in a galaxy that is just one galaxy upon countless other galaxies….. can we logically continue to move forward in our thinking that our opinions and theories centered around a limited human intellect is the RIGHT way? Or are we part of a larger whole? Are we part of a much grander design? And, if we learn to merge with this grand design, can this larger organism reveal universal truths that will lead us to the understanding of the purpose of life and our purpose in it?

© 2014 Elizabeth Diamond: Creating Intentions. www.creatingintentions.com Facebook Page

Thursday, November 10, 2011

11-11-11....What Is Does This Mean???


Be Willing to Exercise Your Personal Creative Potential!

The time is NOW! The opportunity is here. If you have an inner sense that you are destined for greatness or intuitively feel that you have the ability to create positive change, this IS your moment. Powerful light frequencies are moving through the earth’s atmosphere beginning on 11-11-11 through 11-22-11. These intense waves of light energy, unseen to the physical eye, are penetrating the subtle energy fields of our human bodies. Our bodies have never before been exposed to frequencies of light with this degree of intensity since our evolution on this planet. This light energy is pushing outdated thought and behavioral patterns to the surface. It is surfacing negativity, disharmony, and dis-ease to be released for good.

We can take advantage of this opportunity to ground these high frequencies of light into our energy fields, our physical bodies, and our way of life. When we willingly tune into these light energies, our heart centers awaken to the presence of our One True Self and our inner spiritual light. This realization allows us to consciously contribute to the amount of Light being projected into the world today.

All of the number 1’s in 11-11-11 remind us to be ONE. One with each another. One with Nature. One with Mother Earth. To be at peace. To just BE.

You can begin by tuning into a sense of oneness by focusing on your heart center. When you focus your awareness here, an inner sense of your unlimited creative potential awakens. As you gradually perceive your hearts presence, your heart grows and expands into an empowering loving sensation of oneness and connectedness to all life. A deep inner knowing begins to surface into your conscious awareness of the infinite possibilities lying dormant within you. All of a sudden you are illumined from the inside out. As you step into the realization of your true authentic Self, you are filled with light. Now it is time to just BE You. To BE ONE with the Real YOU, your True Self. To let YOU shine, to let YOU radiate the glory of your ONENESS. As you radiate the joy of your sense of ONENESS, you become so full of light that inspiration fills you to the core, so much so you feel compelled to act, to creatively express yourselves in powerful and positive ways.

This is your opportunity to tune into this unprecedented influx of light, to allow the intense frequencies of light BEing made available to you NOW on 11-11-11 to lift your spirits, to raise your vibration, to release any limited perspectives, to dissolve the weight of any unwanted patterns, to claim your victory into the ascension of higher states of consciousness and BEing AND to feel the love, the freedom and the joy that you are craving and are so worthy of experiencing.

May You Come to Know and Experience the Splendor of Your Truest Self!

© Elizabeth Diamond. All Rights Reserved 2011

Tuesday, November 10, 2009

Become A Beacon for Inner Peace



Become a Beacon for Inner Peace
Most likely you have come across this famous quote by Gandhi at least once if not many times in your lifetime; “Be the change you wish to see in the world.” Printed on posters and everything from t-shirts to coffee mugs, this insightful statement appears in abundance all over the world.
When asked, almost every person desires the world to be a happier, safer and more peaceful place to live. Yet, how much action does one take on a daily basis to turn their vision into a reality? A person can become the change they wish to see in this world in as little as 5 minutes a day by devoting themselves to consciously creating a state of peace that arises from within. Achieving world peace begins on an individual level. When one works on cultivating peaceful states in their own life, they are better able to positively impact and affect others.
How you feel determines what you experience in your physical environment. If you feel peace on the inside then that is what is reflected in the world before you. If you lack a sense of well-being internally than most likely the sensation of what you dominantly feel is reflected in your external surroundings. Your experience of the world can be determined by how you choose to answer the following questions.
Do you experience states of peace and well-being on a daily basis? If so, are you able to maintain these states for an extended amount of time so that they flow into all areas of your life? Are you consciously BEING the change that you seek in every moment? If you do not experience inner peace on a regular basis or even at all, do you know how to deliberately activate a sense of it within you? If not, are you willing to embrace what is so strongly desired into all areas of your life right NOW? Would you like to know how to be the change that you seek NOW?
The fastest way to free the self and experience inner peace is to focus on the things that allow you to feel peaceful in this very moment. Take the time right NOW to place your attention on the things that arouse a sense of peace within you. This can be achieved through contemplating specific thoughts that are calming and relaxing, viewing images that make you feel happy and peaceful inside, or by engaging in certain activities that you enjoy and that make you feel good when you are performing them. When you make the time each day to connect with at least one thing that fills your soul with peace, your subconscious supports you by making you more aware of all the things that reflect that state of being in your environment. Your feelings of inner peace and happiness grow and expand in response to what you choose to focus upon.
If you find yourself focusing on the lack of peace in your daily activities, use your will power to bring your awareness to the areas of your life where it already exists and hold your attention there. You will be amazed at how fast the vibration of inner peace spreads into everything you do. Paying conscious attention to maintaining your levels of peace effortlessly fills the heart, mind and body with an abundant supply that flows straight from the universal source always available to you as long as you are aware of your connection to it. The more you practice feeling peace in your life, the easier it becomes to integrate it into every area.
There is an Ancient Chinese Proverb that perfectly expresses how cultivating inner peace on an individual level is a catalyst for positive change that affects the entire world. It reads:
When there is light in the soul, there is beauty in the person.
When there is beauty in the person, there is harmony in the house.
When there is harmony in the house, there is order in the nation.
When there is order in the nation, there is peace in the world.
The fastest way to world peace is to first discover peace within the self. Call forth the light and beauty of your soul. Allow yourself to be filled with a sense of inner peace that is already inherent within you right NOW in this present moment. By nurturing yourself in this manner, you become an authentic expression of peace that is a beacon of light and hope for others. How wonderful it is that you hold the knowledge and the ability as to how to deliberately extend your light into your surrounding environment to uplift, empower and inspire others. Just by taking the time to explore and connect with your personal source of divine peace, you create a ripple effect that serves to raise the entire vibration of the planet. May your soul come to know and sustain a profound sense of inner peace.
©2009 Elizabeth Diamond Pagayonan; All Rights Reserved.
www.creatingintentions.com